don't think so, m8 - but grab the various tutes around (and check out the O2 board).
Pay the official site's forums a visit and download SFG's neat tutes + the ones made by Colonel_klink.
You'll find SFG's tutes here at ofpec on the O2 board
and klink has his own site
You will also find it fruitful to take a readthru and perhaps copy/paste a few threads from the modelling board + the O2 board