Hello Thanatos,
FTP is the protocol on the internet originally intended for sending non-text files. Over the years many protocols have been designed and implemented, but FTP remains one of the most populair and easiest ways of sending files across the internet. It can be a bit hard the first time, but it gets really easy over time.
First you're gonna need an FTP client. There are multiple free clients availlable on the internet, Windows XP also has a build in FTP client.
It is very easy! (that is good
)
Start windows explorer or Internet Explorer.
(Hit the icon called "My computer / this Computer"), I'm not sure what's it's called in English.
now copy this: into the adress bar:
ftp://ftpmissions:ofpec@www.ofpec.com/
You will now see a folder, which looks like this:
[img removed]ftp.jpg[/img]
You can use windows explorer to find your mission and use copy / paste to put it in here! Or just drag and drop it.
(See I said it was easy!
)